The next Well Woman Way Mentorship starts August 17th, 2025. Space is limited. Enroll Now!
Our Philosophy

Our Story
YahRa Wellness exists to honor Yahweh Rapha—The Lord Who Heals (Exodus 15:26)—by restoring health to His daughters through biblical wisdom and functional wellness. We believe healing is not just physical—it's spiritual, mental, and emotional. True wholeness comes when a woman is aligned with the Word, led by the Spirit, and rooted in divine truth.
At the heart of YahRa Wellness is a divine mandate:
“What you are led by in spirit, frames your soul, and manifests in the physical.” – ShaQuayla Alls-Terrell
Your spirit sets the tone. Your thoughts and emotions follow. And your body reflects the fruit of that alignment. Our mission is to help women surrender to God’s blueprint so their health, purpose, and legacy align with Heaven.
Scriptural Foundations
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Exodus 15:26 – “I am the Lord who heals you.”
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3 John 1:2 – “Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.”
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2 Chronicles 7:14 – “If My people…will humble themselves and pray…and turn from their wicked ways, then I will heal…”
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Hosea 4:6 – “My people are destroyed for lack of knowledge...”
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Proverbs 11:9 – “Through knowledge the righteous are delivered.”
We believe that ignorance is bondage, but truth is deliverance. Many women are spiritually, emotionally, and physically unwell simply because they haven’t been taught how to steward their health God’s way. YahRa Wellness exists to change that.
The Process
We don’t offer quick fixes. We walk women through a Spirit-led, science-supported journey that uncovers the root causes—spiritually and physically—so that they can experience lasting transformation.
Step 1: Spiritual Assessment & Agreement
We begin by examining what you’ve come into agreement with—spiritually and emotionally. This includes:
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Spiritual mapping (uncovering generational patterns)
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Repentance and renouncement where needed
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Realignment with God’s truth through prayer, declarations, and Scripture
This is where spiritual healing begins. Healing starts with agreement—with God’s Word, not the world’s report.
Step 2: Functional Root Cause Analysis
We use faith-integrated functional wellness assessments to uncover what’s going on inside your body:
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Gut and hormone imbalances
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Nutrient deficiencies
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Toxin overload
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Nervous system dysfunction
Through biblical discernment, lab tests reviews, lifestyle reviews, and food/mood mapping, we identify the underlying issues behind your symptoms.
Step 3: Restorative Protocols + The G.R.A.C.E Method
This is where healing is activated through a holistic plan that blends:
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Biblical nutrition and lifestyle coaching
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Customized nutrition
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Supplement protocols (as needed)
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Spirit-Soul-Body practices root in Scripture
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The G.R.A.C.E Method: a proprietary spiritual-wellness framework that integrates God’s Word into every step of restoration.
Step 4: Discipleship, Mind Renewal & Community
We help women sustain their healing through:
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Scripture-based mindset coaching
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Guided meditations and declarations
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Access to small group fellowship and prayer
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Ongoing education to empower wise stewardship
As Hosea 4:6 reminds us, healing requires knowledge. And Proverbs 11:9 confirms: through knowledge, we are delivered.
Step 5: Multiplication & Legacy
A well woman is a weapon for the Kingdom. When she’s healed, whole, and aligned:
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Her family flourishes
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Her business thrives
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Her community is impacted
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The Kingdom expands
We equip every women to carry what she’s received and multiply it through every area of her life—teaching their children, influencing their communities, and walking boldly in their Kingdom assignment.
YahRa Wellness is more than a practice—it’s a prophetic wellness movement rooted in truth, grace, and God’s original design for His daughters. This is about revival in the body and reformation in the mind. Because when God’s daughters rise healed, everything connected to them bears fruit.

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Find Your Community. Grow Together.
The Well Woman Collective is our Spirit-filled community designed to support your journey long after your program ends. Whether you’re just starting or ready to go deeper, you’ll find the mentorship, accountability, and sisterhood you need to thrive.
Inside our community, you'll have access to:
✅ Live monthly teachings and prophetic training
✅ Wellness tools and resources
✅ Prayer, encouragement, and accountability
✅ A safe space to connect with like-minded women of faith